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How Sleep Masks and Essential Oils Work Together to Help You Relax, Get Better Sleep and Become a Better Version of You!

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How Sleep Masks and Essential Oils Work Together to Help You Relax, Get Better Sleep and Become a Better Version of You!

by Alton Etheridge on Jul 18 2023
Everyone wants to get better sleep and wake up feeling completely refreshed, yet it's been reported that nearly 40% of adults are not getting the sleep that their body requires. That can affect your mood, appetite, productivity, motivation, etc. Our mission is to make products that can help you with that with Wild Essentials branded aromatherapy items and Dream Essentials branded sleep masks. Our sleep masks and essential oils can work together to stimulate the senses, promote relaxation, meditation, and sleep through a combination of sensory and olfactory effects. These are not just for sleep either, we recommend the combination of sleep masks and aromatherapy for meditation, yoga or even just a daydream break to recharge in the middle of the day. Here are just a few of the benefits of our products: Sensory deprivation: Sleep masks help create a dark and visually isolated environment, blocking out external light and distractions. This sensory deprivation can enhance relaxation by reducing visual stimuli that may keep you awake or disturb your sleep. Aromatherapy: Essential oils, when used properly, can have calming and soothing effects on the mind and body. By inhaling the aroma of certain oils, you can stimulate your olfactory system, which is closely linked to the brain's limbic system responsible for emotions and memory. Relaxation and stress reduction: Many essential oils, such as lavender, chamomile, and bergamot, have properties known to promote relaxation and reduce stress. When inhaled, the scent of these oils can trigger a relaxation response in the body, helping to calm the nervous system and ease tension. Meditation support: The combined use of sleep masks and essential oils can enhance meditation practice. The darkness provided by the sleep mask helps to minimize visual distractions, allowing you to focus inward and deepen your meditation experience. Meanwhile, the aroma of certain essential oils can help create a conducive atmosphere for relaxation and concentration. Sleep promotion: Both sleep masks and essential oils can contribute to better sleep quality. The darkness provided by the sleep mask helps signal to your brain that it's time to sleep, supporting the natural production of melatonin, the hormone responsible for regulating sleep-wake cycles. Additionally, inhaling sleep-promoting essential oils, such as our sweet dreams blend, lavender or cedarwood, can help calm the mind and promote a sense of relaxation, making it easier to fall asleep and achieve restful sleep. When choosing from our sleep masks and essential oils, it's important to find out what is right for you. Choose a comfortable sleep mask that effectively blocks out light without causing discomfort or pressure on the eyes. We have flat masks for side and stomach sleepers (Ultra Silk Masks), deep eye masks to prevent pressure on the eyelids (Escape or Infinity or Contoured) and many more to choose from. Personal preferences for scents can vary, so experiment with different essential oils to find the ones that promote relaxation and sleep for you. Our Sweet Dreams blend or Lavender are great for sleep (Sweet Dreams is also amazing for restless legs!) while our Inner Calm or Zen blends are great for Meditation. We have many oils that can help! Practice good sleep hygiene by creating a calming bedtime routine that incorporates sleep masks, essential oils, and other relaxing activities. Remember, while sleep masks and essential oils can be helpful sleep aids, it's important to address any underlying sleep issues or concerns with a healthcare professional if they persist or worsen.
About Our Aromatherapy Products

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About Our Aromatherapy Products

by Alton Etheridge on Jan 20 2021
A lot of people have questions on the aromatherapy product they want to use about the quality of the products, how to use them and how will they help you specifically? We put this together to help you get a better understanding of what Wild Essentials does so that you can have a trust in getting the best quality aromatherapy products possible!
How Can I Get to Sleep?

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How Can I Get to Sleep?

by Alton Etheridge on Nov 16 2019
If you've have trouble falling or staying asleep, you've probably looked to yourself for the problem. Perhaps you've thought the trouble may be hormones, your boss, your diet- or just genetics. But the cause hardly matters when you're up late thinking "how can I get to sleep?"
How to improve your sleep now!

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How to improve your sleep now!

by Alton Etheridge on Nov 16 2019
Sleep disturbance or insomnia is not uncommon in women starting at midlife. While this may be due to a physical concern, usually it's not. Let's discuss some things you can do NOW to improve your sleep.
Sleep Masks in the Snow

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Sleep Masks in the Snow

by Alton Etheridge on Nov 16 2019
Thrill seeking mom and accomplished music teacher trades her piano for a sled and tells of her epic adventure as she and five Huskies travel for 250km in the Arctic Circle from Norway to Sweden
Introducing the 'New' Escape Luxury Travel Sleep Mask

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Introducing the 'New' Escape Luxury Travel Sleep Mask

by Mamuta Corp. Collaborator on Oct 17 2019
Watch this short video, to find out just what is new about the Escape Luxury Travel Sleep Mask.
Introducing the 'New' Patriot USA Sleep Mask

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Introducing the 'New' Patriot USA Sleep Mask

by Mamuta Corp. Collaborator on Oct 17 2019
Watch this short video, to find out just what is new about  The Patriot USA Sleep Mask.
Have Sleep Mask will Travel Part I

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Have Sleep Mask will Travel Part I

by Mamuta Corp. Collaborator on Oct 16 2019
Follow the adventures of one couples dream to travel the World together, Scott and Sylvie don their back packs and grab their favorite sleeping mask, and go on the trip of a lifetime.
Have Sleep Mask will Travel Part II

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Have Sleep Mask will Travel Part II

by Mamuta Corp. Collaborator on Oct 16 2019
Part II of the adventures of one couple's dream to travel the World together, Scott and Sylvie don their backpacks and grab their favourite sleeping mask and this month head for the Bolivian Salt Flats.
Top 5 Holiday Gift Sets Editors Picks

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Top 5 Holiday Gift Sets Editors Picks

by Mamuta Corp. Collaborator on Oct 16 2019
Thinking of an affordable and useful gift for your special one? Surprise that people you love with a gift to use every night. The right Sleep Mask will assist to create the perfect sleep experience at home or when traveling. These sleep mask gift sets include sleep goodies like earplugs and aromatherapy scents to relax your mind while meditating or right before sleep. Good sleep hygiene will increase our overall well being and our emotional state of mind.
Sleep Conditions and Disorders

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Sleep Conditions and Disorders

by Mamuta Corp. Collaborator on Oct 16 2019
A sleeping disorder is defined as a medical condition that negatively impacts a human being’s sleep cycle or ability to sleep. There are several types of sleeping disorders that affect people all over the globe and some of them are severe enough to affect the normal functioning of an individual.
Things to help yourself Sleep

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Things to help yourself Sleep

by Mamuta Corp. Collaborator on Oct 16 2019
As it has already been established that sleep plays a key role in maintaining the health of our bodies, it is also important to know how to sleep properly. Just lying down on the bed and closing your eyes is not enough. Very often, the way we sleep can interfere with our ability to receive proper rest. To improve the quality of your sleep, follow these simple tips.
Children and Sleep

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Children and Sleep

by Mamuta Corp. Collaborator on Oct 16 2019
It is a well understood fact that sleep is important for human beings in general. But, it is even more vital when it comes to young children. It plays a crucial role in the overall physical and mental development of a child. Children who receive sufficient amounts of sleep usually exhibit better learning skills and behavior. This is why it is necessary for parents to encourage good sleeping habits in their children and keep an eye on their sleeping patterns.
How to get Sleep with Young Children

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How to get Sleep with Young Children

by Mamuta Corp. Collaborator on Oct 16 2019
Parents who have young children, especially newborn infants, find it extremely hard to get good sleep. Their days and nights are spent paying attention to the child’s well-being, while sacrificing their own need for sleep. Here are a few ways to help parents, especially new mothers, cope with young children ad get their fair share of sleep.
Sleep During Pregnancy

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Sleep During Pregnancy

by Mamuta Corp. Collaborator on Oct 16 2019
Pregnancy is usually a period of joy and happiness for most women. The thought of creating and bringing life into the world is an extraordinary and moving experience. But, pregnancy also comes with its fair share of difficulties and one of the greatest problems that pregnant women face is sleep deprivation. The physical and emotional pressure of pregnancy can cause severe disturbance in a woman’s sleep cycle.
Snoring

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Snoring

by Mamuta Corp. Collaborator on Oct 16 2019
Snoring occurs during sleep when the respiratory structures in our body vibrate due to the obstruction of free air passage. The vibration, like all other vibrations, causes the air particles to create sound waves resulting in the trademark snoring sound that a lot of people complain about. The sound of snoring can be soft or muted, but in most cases it can be loud and disturbing. Snoring is considered by medical experts to be the result of sleep deprivation and one of the first indicators of Obstructive Sleep Apnea.
How to get a Good Night's Sleep when Traveling

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How to get a Good Night's Sleep when Traveling

by Mamuta Corp. Collaborator on Oct 16 2019
Traveling can be one of the biggest hindrances to your regular sleep cycle. It does not matter if you are traveling on business or for pleasure, the idea of sleeping in a place other than your own bedroom can seem like quite a challenge. This becomes when the place you are staying in does not have a favorable sleeping environment
How to get a Good Night's Sleep at Home

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How to get a Good Night's Sleep at Home

by Mamuta Corp. Collaborator on Oct 16 2019
Going home to sleep is one of those things that we all look forward to after a hard day’s work. But, sometimes, our homes can be the reason why we are not getting enough sleep. One of the top factors that contribute to sleep deprivation is an unfit sleeping environment.
What Affects Our Sleep?

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What Affects Our Sleep?

by Mamuta Corp. Collaborator on Oct 16 2019
There are several factors that interfere with our need to get some shut-eye. These factors can be both external and internal. The internal factors affecting our ability to sleep include changes within the body such as alterations in brain functions when it goes through the stages of development or mental stress. External factors affecting our sleep include the food we eat, our sleep environment, and the medications that we take. All these factors, individual or combined, have an impact on how well
A Real Solution to Your Insomnia

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A Real Solution to Your Insomnia

by Mamuta Corp. Collaborator on Oct 16 2019
Are you feeling tired and overwhelmed at the end of the work week? If you're anything like me, you'll find yourself tired even in the middle of the work week. As members of this busy society, we can easily found ourselves itching for a personal space where relaxation and comfort are the main ingredients. If this is what you're looking for, then get ready to try these natural sleeping remedies formed by a unique combination of luxury and restoration in the comfort of your house